Raising Your Vibrational Energy

I really believe in trying to raise my vibrational energy. If you do too here are 10 easy ways to do it (thanks to in5d.com). Here's the link to the full article: Why Raising Your Energy Vibration is So Important

There are many free and simple ways to raise our energy vibrations.  Here a just a few:

1. Meditate – many of the people who say they don’t have time to meditate will find time to watch TV.
2. Get out into nature – whether it’s a walk or planting a garden or bed of flowers!
3. Stop watching TV – and meditate! … or simply do something else that gives you a positive return of energy.
4. Play with your pets -  our pets give us the lesson of unconditional love which always raises our vibrations.
5. Watch children playing -  try to remember the fascination of experiencing things for the first time, or the innocence of childhood
6. Exercise – as long as your able to do so, then go for a walk in nature and you’ll get two benefits at the same time!
7. Forgive yourself and others – none of us are perfect and there are those who either have hurt us, or that we have hurt. Forgive them but also remember to forgive yourself.
8. Express gratitude – be grateful for the beauty that surrounds you, even if it’s a small tree in the middle of a big city.  Be grateful for the meal you are about to eat and anything else that has been blessed to come into your life, including some of the negative things that ended up being wonderful life lessons that expanded your spiritual growth.
9. Face your fears and see them as an OPPORTUNITY to spiritually evolve – fearing anything always elicits a negative emotion.  There are reasons why these fears keep coming into our lives.  Once we face our fears, the fear disappears as this was yet another one of life lessons.
10. Buy organic food and express gratitude before eating it – organic food has more nutrition than GMO’s, so that alone will increase your physical energy, which in turn will increase your spiritual vibrations, especially if you bless or express gratitude before eating your food.
11. Do things or be with people who make you laugh – laughter is a very high vibrational energy, even if we’re laughing at ourselves!
12. Ask your spirit guides and guardian angels for help and direction – your spirit guides and guardian angels are eagerly awaiting your call for assistance, so ask them for guidance, assistance, protection and direction each day!

A few other sites that also explore raising your vibration, how and why to do it:

How to Raise Your Vibration

In5d

You Are Truly Loved

Wake Up World